ᴿᴹ Aromatherapy
Aromatherapy is a holistic treatment, which uses natural plant extracts to promote health and well-being. Aromatherapy uses aromatic essential oils. It is believed that aromatherapy helps enhance both physical and emotional health. Aromatherapy has recently gained more recognition in the fields of science and medicine.
ᴿᴹ Acupuncture
Acupuncture is a type of alternative Chinese remedy. According to Chinese medicine, there are various points on our body, called Chi. Tapping onto the different Chis points can help heal our bodies from different ailments. Acupuncture involves inserting needles into different parts of my body including forehead, cheeks, neck, chest, lower abdomen and ankles. There is a small amount of bleeding that occurs but this only feels like a small pinch and soon you do relax and it's quite common to fall asleep.
ᴿᴹ Body scrub
It may sound somewhat strange but you can get a salt body scrub done. This is a spa treatment in which you can exfoliate the skin on your body leaving it feeling fresh, smooth and moisturised. The process is very relaxing and calming as it focuses on detoxifying, hydrating, reducing water retention and improving digestion. This also helps balance electrolytes and is great for skin health.
ᴿᴹ Cupping
Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of heated cups. Its practice mainly occurs in Asia but also in Eastern Europe, the Middle East, and Latin America.
ᴿᴹ Facials
Facials are a great way to recharge your skin and get rid of impurities. A facial involves a number of skin care treatments for the face, including steam, exfoliation, extraction, lotions, facial masks, peels, and massage. There are different types of facials you can get depending on your skin type and needs.
ᴿᴹ Indian head massage
Indian head massage, also known as champissage, is a treatment that focuses on massaging pressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition. Indian head massage is derived from an alternative medicinal practice called Ayruveda which believes that the mind and body are connected.
Comments